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1458 kcal
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Fat: 58.99g | Prot: 48.85g | Carbs: 189.26g.
Breakfast: Cabai Merah atau Rawit, Sawi Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik , Nasi Goreng, Tempe Goreng, Energen Sereal Coklat. Lunch: Acar Mentimun Manis, Kokita Sambal Rawit Bawang, Tepung Terigu Putih (Semua Keperluan), Sunco Minyak Goreng, Sawi Dimasak (dari Segar), Telur Dadar, Mie Sedaap Mie Goreng. Dinner: Tahu Goreng, Tempe Goreng, Ikan Tongkol Goreng, Kokita Sambal Rawit Bawang, Kubis, Nasi Putih. Snacks/Other: Choki Choki Chococashew, Arnott's Good Time, Lemet, Combro, Yupi Choco Glee. more...
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lovealiviava's Weight History
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