Weigh In record (no journal entry) for 06 August 2020
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62 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 51.19g | Prot: 73.06g | Carbs: 200.09g.
Breakfast: Mama Inés Tostadas Integrales, Café con Leche, Chocolyne Chocolate, Tostadas. Lunch: Jugo de Fresa, Papa Criolla, Carne Molida, Roa Arroz. Dinner: Doña Paisa Arepa, Huevo Tibio, Chocolyne Chocolate. Snacks/Other: Café con Leche, Mama Inés Tostadas Integrales. more...
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1944 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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polita28's Weight History
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