Weigh In record (no journal entry) for 06 August 2020
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67.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 84.63g | Prot: 165.67g | Carbs: 196.21g.
Breakfast: Latti Leche Entera, Fit Graan Cereal Granola de Frutos Rojos, Pan Multicereales, Edulcorantes (Paquetes de Splenda, Sacarosa), Café, Don Pancho Avena en Hojuelas. Lunch: Remolacha, Kedeli Gelatina Light, Alqueria Crema de Leche, Zucchini, Pepino Cocombro Dill, Zanahoria, Zenú Salchicha Ranchera, Lentejas Cocidas. Dinner: Pechuga de Pollo Frito (sin Comer la Piel), Arroz Frito Chino. more...
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Losing 0.1 kg a Week
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Sancastell's Weight History
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