christine 1972's Journal, 09 Feb 07

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thanks to all my buddies for the great comments your all so helpful, well i'm affraid yesterday was a bad day !!! started off ok am but needed to go shopping and it was so cold here and snowing too. so what did i do snacked on silly things instead of eating fruit and stuff then went without my dinner cos i felt guilty, so by the time i went shopping in the evening i was starving and eneded up having toast with butter and jam on !!!!!!!!!!! i feel so bloated dont think i'm ever gonna eat bread again. any way todays a new day got all my good food in so get back on track today. hope your all doing well x

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Your chart looks great. Forget it and move forward. I've been having the same reaction when I get to hungry and eat the wrong thing. My stomach always feels crappy.

09 Feb 07 by member: jennilu

You're doing great!! I think bread is evil. I am supposed to be adding breads & grains this week, but have only done that 3 times because I am so bloated afterward! How much weight do you have to go?? Not much by the looks of your chart - bet you look great!!

09 Feb 07 by member: nicoandy


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christine 1972's Journal, 09 Feb 07

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