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canai oat crunchy topping cinnamon choco chip
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1375 kcal
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Fat: 73.94g | Prot: 30.97g | Carbs: 152.35g.
Breakfast: Bolu Sawi Kukus, Colatta Choco Chips, Quaker Instant Oatmeal, Nestle Corn Flakes, Kayu Manis, Forvita Margarine Forvita. Lunch: Bimoli Minyak Goreng, Mentimun (dengan Kulit), Sawi, Telur Rebus, Saus Kari (Kering, Dikeringkan), Nasi Putih, Finna Bumbu Nasi Goreng. Snacks/Other: Buah Pir, Bimoli Minyak Goreng, Pempek, Roma Malkist Crackers (3), Puding Choco Gandum, Roma Sari Gandum. more...
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 Comments
kak.. profil kakak bisa ad fotonya.. apakah kakak pakai aplikasi fs yg premium??
06 Aug 20 by member: avigrace
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avigrace foto profil itu bs d gnti kok kak, tggl buka web fatsecret d google, soalnya d webnya bs gnti fto gtu, nnti d apknya jg bkln ikt keganti
06 Aug 20 by member: rifsyeee
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Oo gitu..nanti coba dech..makasih infonya y...🙏🙏🙏
06 Aug 20 by member: avigrace
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resep dong kak mau banget
06 Aug 20 by member: maurellgmy
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06 Aug 20 by member: diarynee_
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06 Aug 20 by member: pinkCandyyy
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06 Aug 20 by member: maratussholihah
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haloo ini gampang bgt resepnya
15gr oatmeal (ak pke quaker yg merah)
15gr cornflakes (ak pke merk nestle)
secukupnya margarin (biar g lengket, tp klo kalian pk teflon anti lengket g perlu pke)
1/4 sdt cinnamon powder
5gr choco chip
air secukupnya (smpe jd kyk adonan pizza gtu)
caranya tinggal blender oat sm cornflakesnya, cmpurin air smpe jd dough, pipihkan d teflon yg udh d olesin margarin, taburi cinnamon powder ama chocochip, trs panggang deh smpe bawahnya jdi crunchy gtu, sktr 10menitan
07 Aug 20 by member: rifsyeee
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rifsyeee's Weight History
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