Weigh In record (no journal entry) for 06 August 2020
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95.7 kg
Lost so far: 9.1 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 33.12g | Prot: 37.09g | Carbs: 19.28g.
Breakfast: Soprole Crema Espesa. Lunch: Lider Salvado de Trigo Grueso, Huevo Cocido, Bistec de Res, Genial Lechuga Escarola, Unimarc Media Palta. more...
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Losing 2.5 kg a Week
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Nahilita's Weight History
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