Weigh In record (no journal entry) for 06 August 2020
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72.6 kg
Lost so far: 6.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 109.92g | Prot: 51.21g | Carbs: 217.69g.
Lunch: Côte d'Or Double Lait, Delhaize Martino, Colruyt Everyday Beschuiten. Dinner: Heinz Tomato Ketchup, Mayonaise, Frieten (Gefrituurd, uit de Diepvries), Buurtslagers Hamburger. Snacks/Other: Lay's Heinz Tomato Ketchup, Côte d'Or Double Lait, LU Prince Mini Stars, Gelatelli Classic White. more...
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Losing 2.1 kg a Week
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kimgoossens's Weight History
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