Thelast30lbs's Journal, 06 Aug 20

Weigh In record (no journal entry) for 06 August 2020
84.8 kg Lost so far: 10.0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
325 kcal Fat: 2.35g | Prot: 10.50g | Carbs: 70.30g.   Breakfast: Dannon Light & Fit Yogurt - Vanilla, Bare Naked Vanilla Almond Crunch Granola, Raspberries, Blueberries. Snacks/Other: Honeycrisp Apples. more...
Losing 2.6 kg a Week

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Comments 
Brilliant drop 👏👏👏 
06 Aug 20 by member: theonlykathyg61
Nice! 
06 Aug 20 by member: kclab
👋Thelast, catchy profile name...looks like it'll become ur reality judging by that green progress line🤙 
07 Aug 20 by member: acomandr

     
 

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Thelast30lbs's Weight History


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