Weigh In record (no journal entry) for 06 August 2020
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48.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 21.00g | Prot: 60.93g | Carbs: 167.94g.
Breakfast: Nestlé Chiquitin, Manzana, Soprole Leche Descremada, Quaker Avena Instantánea . Lunch: Lider Camarón Pelado Pequeño Cocido sin Cola, Cintazul Huevos, Carozzi Cuscús, Calo Mantequilla, Champiñones. Dinner: Marco Polo Terra Popcorn Endulzadas, Soprole Leche Descremada, Quaker Avena Instantánea . Snacks/Other: Manzana, Peras, Colun Yoghurt Batido Light. more...
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Gaining 2.1 kg a Week
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floherranz's Weight History
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