Gemma68's Journal, 26 Sep 13

Jag har ätit för mycket ostbågar och karameller vid feltidpunkter.
108 kg Lost so far: 0 kg.    Still to go: 38 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2013:
2958 kcal Fat: 113.49g | Prot: 70.63g | Carbs: 405.97g.   Breakfast: Yoplait Jordgubb/Smultron. Lunch: Bregott Mellan, Baguette, Yoggi Passionsfrukt & Jordgubb. Dinner: Garant Pärondryck, Findus Pasta Alfredo. Snacks/Other: Subway Double Chocolate Chip Cookie, Coop Apelsinjuice, Estrella Ostbågar Cheddar, Hårda Godisbitar, Bregott Mellan, Baguette, Yoplait Jordgubb/Smultron. more...
3045 kcal Exercise: Sitting - 9 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
Gaining 0.1 kg a Week

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Gemma68's Weight History


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