Weigh In record (no journal entry) for 10 November 2010
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111.6 kg
Lost so far: 14.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2010:
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580 kcal
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Fat: 18.33g | Prot: 53.15g | Carbs: 49.50g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Fried Tofu. Dinner: Ginger Dressing, Apples, Hickory Smoked Deli Slices, Lettuce Salad with Assorted Vegetables. Snacks/Other: Orbit Sugar-free Gum - Bubblemint, Layers Sugar Free Gum - Wild Strawberry and Tangy Citrus, Baby Kosher Dills, Garlic Aioli Mustard, Smart Dogs Veggie Protein Links. more...
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Gaining 1.6 kg a Week
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Meredithlawson's Weight History
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