Weigh In record (no journal entry) for 06 August 2020
|
63.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 56.59g | Prot: 43.46g | Carbs: 61.86g.
Breakfast: Селяночка Каша Овсяная. Lunch: Простоквашино Сметана 15%, Магнолия Салат Мясной. Dinner: Караван Шаурма в Лаваше с Курицей. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chainopuzik's Weight History
|