Weigh In record (no journal entry) for 06 August 2020
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76.7 kg
Lost so far: 12 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 15.94g | Prot: 61.42g | Carbs: 36.39g.
Breakfast: Arla Rasvaton & Laktoositon Raejuusto, Kotimaista Kaurapuuro. Lunch: Valio Mifu Suikale Yrtti-Valkosipuli, Arla Rasvaton & Laktoositon Raejuusto, Borges Extra Virgin Oliiviöljy, Kurkku, Pirkka Tomaatti. more...
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Losing 0.7 kg a Week
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Hanskin projekti's Weight History
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