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sebas1805
Journal
05 Aug 20
sebas1805's Journal, 05 Aug 20
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Weigh In record (no journal entry) for 05 August 2020
99.8 kg
Lost so far:
7.6 kg
.
Still to go:
36.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 August 2020:
1937 kcal
Fat: 77.42g | Prot: 91.76g | Carbs: 219.36g.
Lunch:
Savora Savora, Lactal Pan Lacteado, Granja Iris Salchichas .
Dinner:
Crema de Leche, Papa (Cuerpo y Cáscara), Milanesa Napolitana.
Snacks/Other:
Semillas de Girasol Tostadas en Seco (sin Sal).
more...
2910 kcal
Exercise:
Pedalera - 2 hours and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 13.3 kg a Week
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sebas1805's Weight History
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