Weigh In record (no journal entry) for 05 August 2020
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61.9 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 57.85g | Prot: 92.73g | Carbs: 81.42g.
Breakfast: Scrambled Egg (Whole, Cooked) , Shrimp. Lunch: Costco Hot Dog, Grapes, Lychee. Dinner: Broccoli , Beef. Snacks/Other: LeanFit Whey Protein, Bick's Baby Dills Garlic. more...
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jd9p3cyyzu's Weight History
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