Weigh In record (no journal entry) for 05 August 2020
|
68 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1943 kcal
|
Fat: 75.46g | Prot: 87.62g | Carbs: 235.54g.
Breakfast: Thé Noir, Tisane. Lunch: Tisane, Beurre de Cacahuètes en Morceaux (avec du Sel), Tassili Fromage Frais 0%MG, Pancakes, Pizza au Fromage (36 Cm, Croûte Mince). Dinner: Pomme, Lentilles Cuites, Pain d'orge, Fromage Feta. Snacks/Other: Chourouk Biscuit, Thé Noir. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doria.ryma's Weight History
|