Weigh In record (no journal entry) for 05 August 2020
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89.5 kg
Lost so far: 5.1 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 31.43g | Prot: 57.70g | Carbs: 76.43g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Café com Leite e Açúcar, Ovo Mexido. Lunch: Legumes Cozidos, Carne de Panela, Quero Feijão Carioca , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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danycaetano's Weight History
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