Weigh In record (no journal entry) for 05 August 2020
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68.0 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 87.25g | Prot: 51.95g | Carbs: 277.25g.
Breakfast: Nestle Juicy Juice All Natural 100% Grape Juice, Post Honey Bunches of Oats with Almonds, Friendly Farms Almond Milk Original, Coffee, Friendly Farms vanilla caramel. Lunch: Philadelphia Original Cream Cheese, L'oven Fresh Cinnamon Raisin Bagel. Dinner: Schwebel's Hearth Baked Deli Italian Bread, Sweet Harvest Pineapple Chunks, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce, Imperial Stick Butter, Kraft Deli Deluxe American Cheese Slices, Sargento Deli Style Sliced Provolone Cheese, Cream of Tomato Soup (Prepared with Milk). Snacks/Other: Dean's Chocolate Moose Tracks Ice Cream, Hershey's Semi-Sweet Chocolate Chips, Hershey's Semi-Sweet Chocolate Chips, Zucchini Cookies with Cream Cheese Icing. more...
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2218 kcal
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Exercise:
Desk Work - 6 hours and 25 minutes, childcare, sitting - 2 hours, breastfeeding - 3 hours, Yoga - 20 minutes, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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jaastruthers's Weight History
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