Weigh In record (no journal entry) for 05 August 2020
|
65 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
617 kcal
|
Fat: 13.92g | Prot: 59.55g | Carbs: 69.10g.
Breakfast: Yaourt Nature sans Gras, Gullón Dietnature Sin Azúcares (Fibra Integral). Lunch: Brocoli, Légume Betterave , Danone Yaourt Nature , Pastèque, Poivrons Verts, Haricots Verts, Blanc de Poulet. Dinner: Thon dans l'Eau (en Conserve), Oignons, Carottes, Choux. more...
|
Losing 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sara@haz's Weight History
|