Weigh In record (no journal entry) for 05 August 2020
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117.7 kg
Lost so far: 5.8 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 12.41g | Prot: 73.57g | Carbs: 68.30g.
Breakfast: Melitta Café sem Açúcar . Lunch: Legumes Cozidos, Alface, Bife de Fígado. Snacks/Other: Mamão Formosa, Laranjas. more...
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Losing 20.3 kg a Week
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elianeloose8's Weight History
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