SumiPebri's Journal, 05 Aug 20

Weigh In record (no journal entry) for 05 August 2020

68.1 kg Lost so far: 14.9 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:

346 kcal

Fat: 20.29g | Prot: 16.61g | Carbs: 23.31g. Lunch: Telur Dadar atau Telur Orak-Arik , Sari Roti Sandwich Cokelat. more...

1873 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week


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SumiPebri's Weight History