Weigh In record (no journal entry) for 05 August 2020
|
59.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 22.37g | Prot: 46.21g | Carbs: 14.87g.
Breakfast: Веселый Молочник Молоко 2,5%, Щедрые Ржаные Тонкие Хлебцы, Мясновъ Конина Вяленое Мясо, ВкусВилл Суджук Сыровяленый , Дары Океана Форель Слабосолёная, Яйцо. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgenka-gold's Weight History
|