Weigh In record (no journal entry) for 04 August 2020
|
64.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 17.10g | Prot: 71.22g | Carbs: 93.23g.
Breakfast: Kellogg's No Added Sugar Crunchy Müsli Coconut & Cashew, Pfirsiche, Barebells Protein Pudding, Berief Bio Barista Haferdrink mit Soja. Lunch: Myprotein Impact Whey Protein (25g), Haribo Saure Goldbären, Süßkirschen. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|