Weigh In record (no journal entry) for 05 August 2020
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 35.99g | Prot: 48.97g | Carbs: 127.21g.
Breakfast: Вареное Яйцо, Россия Щедрая Душа Тёмный Шоколад с Миндалем, Банан, Здоровый Стиль Семена Льна Масличного. Lunch: Помидоры, Овощное Рагу. Dinner: Гороховый Суп. Snacks/Other: Nescafe Кофе 3 в 1 Классик, Банан, Авида Творог 5%, Яблоко Зеленое, Арбуз. more...
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2372 kcal
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Exercise:
Abdominal (Sit Ups) - 16 minutes, Cleaning - 1 hour and 40 minutes, Hiking - 40 minutes, Showering - 5 minutes, Cross Training - 20 minutes, Sleeping - 9 hours, Resting - 11 hours and 59 minutes. more...
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Gaining 1.0 kg a Week
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zhelleika's Weight History
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