Weigh In record (no journal entry) for 05 August 2020
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64.4 kg
Lost so far: 9.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 30.31g | Prot: 81.69g | Carbs: 129.84g.
Breakfast: Kaffee mit Milch. Lunch: Gut & Günstig Delikatess Prosciutto Cotto, Gekochtes Ei, Lauchzwiebeln, Wasa Rustikal Knäckebrot, Aldi Datteltomaten, Radieschen, Gurke (mit Schale), Senf. Dinner: Kaufland Hähnchenbrustinnenfilet, Snack Time Couscous Salat mit Paprika. Snacks/Other: Birnen. more...
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Losing 0.1 kg a Week
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Elly1108's Weight History
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