Weigh In record (no journal entry) for 05 August 2020
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84.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 134.06g | Prot: 172.90g | Carbs: 26.19g.
Lunch: 베이컨, 하림 닭다리살, 구운계란. Snacks/Other: 커클랜드 프로틴바 쿠키도우. more...
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steady weight
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i3rjczc53f's Weight History
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