야홋다이어튀's Journal, 05 Aug 20


View Diet Calendar, 05 August 2020:
916 kcal Fat: 49.00g | Prot: 57.58g | Carbs: 64.20g.   Breakfast: 매일 아몬드브리즈 오리지널,  토마토, CU 동의 훈제란, Bob's Red Mill 오트밀. Lunch:  훈제계란. Dinner:  찹쌀도너츠,  토마토,  깍두기,  콩나물무침,  미역줄기,  갈비탕,  밥, 굳닭 닭가슴살소시지(청양고추),  찹쌀도너츠. more...

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야홋다이어튀's Weight History


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