Weigh In record (no journal entry) for 25 September 2013
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82.3 kg
Lost so far: 1.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2013:
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1357 kcal
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Fat: 49.76g | Prot: 80.19g | Carbs: 152.37g.
Breakfast: Jugo de Naranja, Bimbo Pan Tajado, Zenú Salchicha Ranchera. Lunch: Ensalada de Verduras Mixtas, Ajiaco. Dinner: Arepa, Cerdo Asado, Carne Asada. Snacks/Other: Banano, Noel Galletas TOSH Fusión de Cereales, Bimbo Pan Tajado. more...
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2618 kcal
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Exercise:
Football (soccer) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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jfpineda's Weight History
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