|
8/4/20
|
98.4 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 29.00g | Prot: 48.00g | Carbs: 90.00g.
Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino. Lunch: Nabisco Nutter Butter Bites, Lean Cuisine Chicken Club Panini. Snacks/Other: Ritz Mini Ritz. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|