Weigh In record (no journal entry) for 04 August 2020
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84.9 kg
Lost so far: 2.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 65.58g | Prot: 94.17g | Carbs: 130.45g.
Breakfast: Arepa, Jugo de Banano, Sudado de Carne de Res, Sudado de Carne de Res. Lunch: Postobon Gaseosa Uva, Patacones, Ensalada Mixta, Sudado de Pollo, Carne Molida. Dinner: Huevo Cocido, Huevo Cocido, Café con Azúcar Aligerado, Pre-Endulzado. more...
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2514 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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JennytaC's Weight History
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