Weigh In record (no journal entry) for 20 July 2020
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48 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 19.82g | Prot: 58.25g | Carbs: 166.69g.
Breakfast: Vivo Vivo Check 3 Cereales, Soprole Leche Descremada, Manzana, Quaker Avena Instantánea . Lunch: Clara de Huevo, Mi Tierra Aceite de Coco, Carozzi Salsa de Tomate Italiana Pomarola, Brócoli, Colun Queso Probiótico , Papa. Dinner: Plátano, Colun Yoghurt Batido Light, Manzana, Puripop Popcorn Cinnamon Roll. Snacks/Other: Frutillas, Your Goal Protein Snack Rich Caramel. more...
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Gaining 0.7 kg a Week
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floherranz's Weight History
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