Elly1108's Journal, 04 Aug 20


View Diet Calendar, 04 August 2020:
1142 kcal Fat: 22.50g | Prot: 68.96g | Carbs: 159.39g.   Breakfast:  Kaffee mit Milch. Lunch:  Senf,  Gurke (mit Schale), Kemper Putenbrust mit Honig,  Radieschen, Aldi Datteltomaten, Wasa Rustikal Knäckebrot,  Lauchzwiebeln. Dinner: Kaufland Hähnchenbrustinnenfilet, Knorr Ratatouille. Snacks/Other:  Honigmelonen,  Nektarinen. more...
611 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Samsung Health - 23 hours. more...

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