Weigh In record (no journal entry) for 04 August 2020
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86.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 45.49g | Prot: 75.97g | Carbs: 113.96g.
Breakfast: Сгущенка, Йогурт Домашний. Lunch: Обед Буфет Салат Фитнес с Курицей. Dinner: Cherry Kitchen Цезарь с Курицей. Snacks/Other: Матча. more...
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Gaining 0.7 kg a Week
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listvaopala's Weight History
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