Weigh In record (no journal entry) for 04 August 2020
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62.5 kg
Lost so far: 2.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 123.49g | Prot: 99.92g | Carbs: 103.47g.
Lunch: Quaker Chewy Chocolate Chip Granola Bar, Cherry Tomatoes, Cucumber (with Peel) , Avocados , Egg. Dinner: Ground Beef, Guacamole, Nachos with Cheese and Sour Cream, Egg. Snacks/Other: Sugar Syrup or Caramel Coated Popcorn, Egg, Kirkland Signature Unsalted Mixed Nuts. more...
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Losing 2.1 kg a Week
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Jihyun Lee's Weight History
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