Weigh In record (no journal entry) for 25 September 2013
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88 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2013:
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746 kcal
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Fat: 25.30g | Prot: 50.82g | Carbs: 78.34g.
Breakfast: Candia Lait Viva, Cracotte Cracotte Matin, Nestlé Bonjour, Président Beurre Doux. Lunch: Tradilège Blanc de Poulet Fines Herbes, Oeuf Dur, Soupe de Légumes (Faible en Sodium, avec de l'Eau), Pommes (sans Peau). Dinner: Ronde des Mers Bâtonnets Saveur Crabe, Tradilège Blanc de Poulet Fines Herbes. Snacks/Other: Délisse Fromage Blanc 0%. more...
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2975 kcal
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Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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