Weigh In record (no journal entry) for 04 August 2020
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48.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 20.29g | Prot: 51.77g | Carbs: 188.90g.
Breakfast: Manzana, Soprole Leche Descremada, Quaker Avena Instantánea . Lunch: Carozzi Salsa de Tomate Italiana Pomarola, Colun Queso Probiótico , Cintazul Huevos, Fuchs Multigrano Light. Dinner: Manzana, Nestlé Chiquitin, Quaker Avena Instantánea , Gourmet Esencia de Vainilla, Soprole Leche Descremada, Clara de Huevo, Plátano. Snacks/Other: Peras, Manzana, Quaker Cereal Hearts, Marco Polo Terra Popcorn Endulzadas, Colun Yoghurt Batido Light. more...
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Losing 0.7 kg a Week
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floherranz's Weight History
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