Weigh In record (no journal entry) for 28 July 2020
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105 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 31.87g | Prot: 20.63g | Carbs: 75.59g.
Breakfast: Sawi Dimasak (dari Segar). Lunch: Roti Canai. Dinner: Rujak Buah. Snacks/Other: Sawi Dimasak (dari Segar). more...
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Gaby hea's Weight History
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