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1460 kcal
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Fat: 33.33g | Prot: 92.96g | Carbs: 195.63g.
Breakfast: 훈제 닭가슴살. Lunch: 한정식. Dinner: 초계국수. Snacks/Other: 닥터밀 오직통밀 모닝빵, 초코쿠키, 아이스 아메리카노. more...
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2502 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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