Weigh In record (no journal entry) for 04 August 2020
|
68.2 kg
Lost so far: 1.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 54.22g | Prot: 21.30g | Carbs: 100.18g.
Lunch: Масло Подсолнечное, Білоцерківський Творог 5%, Приготовленные Баклажаны, Мясная Лавка Колбаса Еврейская, Хладик Снеговик, Red Bull Energy Drink, Кукуруза Вареная. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Людмила50кг's Weight History
|