:)
|
63.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2542 kcal
|
Fat: 121.48g | Prot: 108.60g | Carbs: 250.55g.
Breakfast: Domatesler, Tahsildaroğlu Kahvaltılık Lor, Sade Krep, Haşlanmış Yumurta. Lunch: Tahsildaroğlu Kahvaltılık Lor, Domatesler, Sade Krep. Dinner: Şehriyeli Pilav, Fırında Patates, Ev Yapımı Yoğurt, İslim Kebabı. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FurkanGönenç's Weight History
|