Weigh In record (no journal entry) for 04 August 2020
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128.2 kg
Lost so far: 15.9 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 47.05g | Prot: 78.93g | Carbs: 20.36g.
Breakfast: Коммунарка Truffles Chocolate With Filling, Кофе с Молоком, Жареное Яйцо без Жира. Lunch: Куриные Голени с Кожей. Dinner: Говядина Отварная. Snacks/Other: Кубанская Буренка Молоко 2,5%, Кубанский Молочник Творог Обезжиренный. more...
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Gaining 0.5 kg a Week
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vika282828's Weight History
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