Weigh In record (no journal entry) for 25 September 2013
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101.4 kg
Lost so far: 4.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2013:
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454 kcal
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Fat: 9.49g | Prot: 19.07g | Carbs: 72.32g.
Lunch: Maribel Waldfruchtmarmelade, Weizenbrot (Enthält Weiyenkörner). Snacks/Other: Lindenhof Gouda, Roggenbrot. more...
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Losing 2.1 kg a Week
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Bjoern83's Weight History
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