Weigh In record (no journal entry) for 04 August 2020
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62.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 51.16g | Prot: 39.01g | Carbs: 116.52g.
Breakfast: Padamu Bihun Jagung, Nescafe Classic, Bimoli Minyak Goreng, Greenfields UHT Full Cream Milk. Lunch: Tahu Goreng, Nasi Putih. Dinner: Maizenaku Tepung Pati Jagung, Bimoli Minyak Goreng, Kecambah, Wortel Dimasak, Tahu Kukus. more...
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Losing 0.4 kg a Week
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diaryizaazi's Weight History
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