hobodon (호주부)'s Journal, 04 Aug 20

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Dessert
75 kcal
쿤 님께 감사드립니다! 🙋‍♂️🤗👏

View Diet Calendar, 04 August 2020:

2106 kcal

Fat: 56.57g | Prot: 76.05g | Carbs: 329.96g. Breakfast: Wasa Multi Grain Crispbread, 커피, 매일 아몬드브리즈 오리지널, 바나나, 혼합 견과류, 찐감자, 제스프리 골드키위, 아오리사과, 파프리카, 삶은 계란, 프리코 에멘탈 슬라이스. Lunch: 닭고기 (오븐구이, 구이, 조리), 당근, 찐감자, S&B Golden Curry, 현미밥, CJ 행복한콩 한식발효 생나또 달콤간장소스, 양파, 혼합 견과류, 김치. Dinner: 규동, 야채 튀김, 새우 튀김, 야채샐러드, 냉우동. Snacks/Other: 물, 천도복숭아. more...

1952 kcal

Exercise: Desk Work - 6 hours and 30 minutes, Driving - 1 hour, Cooking - 30 minutes, Washing Dishes - 20 minutes, Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, Showering - 20 minutes. more...

39 Supporters Support

Comments

우왓! 성공하셔따~~❤️

03 Aug 20 by member: jenny3088

쿤님께서 쉽게 가르쳐주셨어요 👍👍😽

03 Aug 20 by member: hobodon (호주부)

데져트

03 Aug 20 by member: 딤플맨

디쟈트 아닙니까 ~~? 😽

03 Aug 20 by member: hobodon (호주부)

아니오 사막입니다 👳‍♂️

03 Aug 20 by member: 딤플맨

앜ㅋㅋㅋㅋㅋㅋ 두분 너무 귀여워요~🤣😍❤️

03 Aug 20 by member: jenny3088

군필소녀 둘이서 만담을...

03 Aug 20 by member: hobodon (호주부)

와우~~성공하셨네여~!😁👏👏👏👏👏

04 Aug 20 by member: 겨울i(2)

ㅋㅋㅋㅋ 귀여어용

04 Aug 20 by member: baekgoo

펫시고 호보돈 교장 선생님께서도 “소녀”셨군요..

04 Aug 20 by member: 딤플맨

쿤 님이 쉽게 가르쳐줘서 시도해 봤는데, 잘 되더군요. 감사합니다. 🙏😸

05 Aug 20 by member: hobodon (호주부)

군필여고생인데, 교장이라 하시니 몸둘바를 모르겠습니다... 🦦😸

05 Aug 20 by member: hobodon (호주부)

제가 바빠서 팻시를 한동안 제대로 못봤는데 알려드린 보람이 있었네요~^^

09 Aug 20 by member: kuhn31


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hobodon (호주부)'s Journal, 04 Aug 20

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