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Tetap semangattt!!
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74.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 22.44g | Prot: 44.91g | Carbs: 130.36g.
Lunch: Hoka Hoka Bento Beef Teriyaki, White Rice. Dinner: Champ Sosis Ayam, Finna Kerupuk Udang, Indonesian Emping Crackers, Fried Rice. more...
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Losing 2.1 kg a Week
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panda_kim007's Weight History
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