Weigh In record (no journal entry) for 04 August 2020
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64.4 kg
Lost so far: 7.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 28.40g | Prot: 55.34g | Carbs: 71.58g.
Breakfast: 7-11 茶葉蛋, 芭樂. Lunch: 鹽酥雞, 星巴克 (Starbucks) 拿鐵（特大杯）. Snacks/Other: 馬修嚴選 精品優格. more...
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Gaining 0.1 kg a Week
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mayko100's Weight History
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