Weigh In record (no journal entry) for 04 August 2020
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 39.00g | Prot: 45.01g | Carbs: 69.33g.
Lunch: 동원 너비아니, 복음자리 딸기잼, 빵, 순두부찌개, 쇠고기 미역국, 밥. more...
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Losing 0.7 kg a Week
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