Weigh In record (no journal entry) for 04 August 2020
|
63.6 kg
Lost so far: 15.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1010 kcal
|
Fat: 6.82g | Prot: 49.55g | Carbs: 186.10g.
Breakfast: Сибас, Вьетконг Манго Сушеное, Рис Вареный, Мёд, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyadil's Weight History
|