Weigh In record (no journal entry) for 03 August 2020
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46.2 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 10.56g | Prot: 11.48g | Carbs: 19.34g.
Breakfast: كبدة دجاج. Lunch: كوكيز رقائق الشوكولا (وصفة منزل أو جاهزة). Snacks/Other: العنب ذو النوع الأوروبي. more...
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