Weigh In record (no journal entry) for 03 August 2020
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80.4 kg
Lost so far: 13.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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61 kcal
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Fat: 1.60g | Prot: 3.10g | Carbs: 8.70g.
Breakfast: Dr. Oetker Chocolate em Pó 70% Cacau. more...
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Losing 1.3 kg a Week
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familia essencial's Weight History
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